WebA whole medium-sized zucchini weighing an average of 196g (6.9oz) contains 33kcal. A small zucchini weighing an average of 118g (4.4oz) contains 33kcal and a large zucchini weighing 323g (11.4oz) contains 55kcal. I hope the information in this article has helped you to find what you were looking for. WebThere are 17 calories (on average) in 100 g of Yellow Zucchini Squash. Common Serving Sizes: More Details Canned Yellow Zucchini Squash Related Types: Cooked Yellow Squash (19 cal) Canned Yellow Squash (13 cal) Canned Zucchini Squash (28 cal) Boiled Zucchini Squash (15 cal) Nutrition Facts Yellow Zucchini Squash Fat 9 • Carbohydrate 4 • Protein 4
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WebOct 25, 2013 · Zucchini, Cooked (1 cup) Calories: 22, Fat: 0g, Carbs: 0g, Protein: 1g Show full nutrition information Summer Squash & Zucchini Cooked W/tomato Sauce (1 serving) Calories: 66, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Zucchini, Cooked (1 cup) Calories: 29, Fat: 0g, Carbs: 7g, Protein: 1g Show full nutrition information WebMedium Zucchini Serving Size: 1 Medium 41 Cal 59% 6g Carbs 22% 1g Fat 20% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1959 Cal 41/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2298 mg 2/2300mg left Cholesterol 300 mg golf cart dallas fort worth
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WebMar 24, 2024 · Healthy Low-Calorie Recipes; Low-Calorie Side Dish Recipes; Low-Calorie Vegetable Side Dish Recipes; Low-Calorie Squash Recipes; Sautéed Zucchini. 5.0 (1) ... 2 … WebFeb 4, 2008 · There are 19 calories in 1 small Zucchini. Calorie breakdown: 8% fat, 67% carbs, 24% protein. Other Common Serving Sizes: Related Types of Zucchini: Zucchini (with Salt, Drained, Cooked, Boiled) Baby Zucchini Italian Style Zucchini (Canned) Cooked Summer Squash (from Fresh) Zucchini (Frozen) view more zucchini nutritional info WebOct 25, 2013 · Calories: 182, Fat: 3g, Carbs: 40g, Protein: 5g Show full nutrition information Grilled Zucchini (1 oz) Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Marinated And Grilled Zucchini (1 serving) Calories: 161, Fat: 13g, Carbs: 12g, Protein: 4g Show full nutrition information Grilled Zucchini (1 serving) headway tf-2000s